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Xtreme Sports Training vXpc
__________________________
The Renegade Style
What It Takes to Xcel as a Xtreme Athlete.
What will make you better on the ramp, waves, slopes, or course...a training
program that focuses on specific needs of the X-athlete...the principles of
Renegade Training to Xtreme sports...the focus of this program...true athletic
ability and the wheel of conditioning...range of motion...agility...linear
speed...strenghth...General Physical Preparation (GPP)...Specialized Physical
Preparation (SPP)...the Rnegade "plan of attack"...key mental atributes.
Xtreme Sports Training vXpc
__________________________
The Renegade Style
What It Takes to Xcel as a Xtreme Athlete.
What will make you better on the ramp, waves, slopes, or course...a training
program that focuses on specific needs of the X-athlete...the principles of
Renegade Training to Xtreme sports...the focus of this program...true athletic
ability and the wheel of conditioning...range of motion...agility...linear
speed...strenghth...General Physical Preparation (GPP)...Specialized Physical
Preparation (SPP)...the Rnegade "plan of attack"...key mental atributes.