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Secure download via TorrentPrivacy| Category: | Books |
| Added: | 1 Year+ |
| Size: | 2 Megabyte |
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Retrieving torrent peers info from tracker, please wait...Description:
In Jeet Kune Do Basics, the first in a series of JKD e-books, Jeremy Lynch teaches 20 of the foundational moves of Jeet Kune Do step-by-step. Using full-color illustrations and clear instructions, Jeet Kune Do Basics will teach you the fastest, most efficient, and most powerful ways to kick, punch, trap, & otherwise dominate your opponent. SAMPLE >>
CONTENTS:
Footwork: Step-slide, Pendulum/Slide Shuffle, Push Shuffle
Punches: Lead Straight, Rear Straight, Uppercut, Lead Hook
Kicks: Groin, Lead Hook, Rear Hook, Full-range Side, Inverted Hook, Ball
Traps: Pak Sao, Lop Sao, Heun Sao, Jao Sao, Jut Sao, Ping Choy
In Jeet Kune Do Basics, the first in a series of JKD e-books, Jeremy Lynch teaches 20 of the foundational moves of Jeet Kune Do step-by-step. Using full-color illustrations and clear instructions, Jeet Kune Do Basics will teach you the fastest, most efficient, and most powerful ways to kick, punch, trap, & otherwise dominate your opponent. SAMPLE >>
CONTENTS:
Footwork: Step-slide, Pendulum/Slide Shuffle, Push Shuffle
Punches: Lead Straight, Rear Straight, Uppercut, Lead Hook
Kicks: Groin, Lead Hook, Rear Hook, Full-range Side, Inverted Hook, Ball
Traps: Pak Sao, Lop Sao, Heun Sao, Jao Sao, Jut Sao, Ping Choy